521 place 1

518 How jetlag can disrupt our metabolism

ScienceDaily
ScienceDaily · 11/19/2024 13:27 EDT

How jetlag can disrupt our metabolism

Have you ever felt sluggish and out of sorts after a long-haul flight or a late-night shift? A new study has found that disruptions to our body clock, such as those experienced during jetlag, impact our metabolism -- but to a lesser extent than sleepiness and the primary clock in the brain.

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