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183 A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.

Business Insider
Kim Schewitz @ Business Insider · 07/06/2024 06:43 EDT

A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.

A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, healthy breakfasts include overnight oats.

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