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Just 90–120 minutes of strength training a week may deliver some of the biggest long-term health rewards, according to a study tracking more than 147,000 people for 30 years. That amount was linked to lower risks of death overall, particularly from cardiovascular and neurological diseases. Combining strength workouts with aerobic exercise produced even stronger benefits.
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An East Bay apartment complex has been bought at a price that's well below its prior value. Read more ›
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A PG&E Corp. unit has bought a San Jose building in a move to bolster the utility's South Bay operations. Read more ›
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Regulators asked Tesla for more information about Musk's posts that FSD users could text and make espressos while driving. Read more ›
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LG's changelog seemingly confirms that monitors install bloatware on Windows 11 PCs, and unfortunately, the fix is rather cumbersome. Read more ›
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Привет! Меня зовут Гриша Крюков, я аналитик в команде доверия и безопасности Авито. Я провёл чемпионат среди четырёх популярных моделей для оценки индивидуальных эффектов: S-learner, T-learner, X-learner и Causal Forest. В статье расскажу, как проходили испытания и какая из моделей забрала золото после всех испытаний. Материал будет полезен тем, кто интересуется uplift-моделированием: новичкам, чтобы узнать об этом методе, профессионалам — посмотреть на сравнение моделей в формате турнира. Не каждый же... Read more ›
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Gen. Dan Caine said Ukraine scored its "first air-to-air kill where a Ukrainian F-16 shot down a Russian fighter," a mark of its progress. Read more ›
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Enterprise software firm Monday.com said Wednesday it plans to cut 20% of its workforce in the second half of ths year to “support a leaner, more focused operational model” as it continues to invest in AI. The planned job cuts, which would affect around 600 people, is the latest in a series of ... Read more ›
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I toured the exclusive Cadillac Club at Citi Field to see what the members-only experience, field-level seats, and complimentary food are really like. Read more ›
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Ежегодно в сети появляются рейтинги языков программирования, и начинающие разработчики интересуются, что же учить — Python или Java? Или может Go? Или TypeScript? Ответ зависит от цели. Если хочется попасть в data science — один путь. В enterprise-разработку банков и телекома — другой. В стартап — третий. В статье разберём, как выбрать язык программирования, чем Python отличается от Java и сколько можно зарабатывать в 2026 году на каждом из этих... Read more ›
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Gen. Alexis Grynkewich told Business Insider that Ukraine's participation in NATO exercises has helped the alliance sharpen its skills. Read more ›
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BNEF's December outlook put 2035 demand at 106 GW, and that figure was itself 36% above the projection the firm published in April 2025. Read more ›
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![[Перевод] Я создаю защищённый USB-накопитель, который скрывает часть своего пространства](https://times42.com/media/0/5/9/12762059_640x200.jpg "[Перевод] Я создаю защищённый USB-накопитель, который скрывает часть своего пространства")
Во многих местах не соблюдаются законы о конфиденциальности, в определённых ситуациях вас могут заставить расшифровать медиафайлы, или, что ещё хуже, могут обвинить в нарушении. Скрытый том Veracrypt полезен в первом случае, но не во втором. Читать далее Read more ›
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Alongside Samsung's Unpacked reveals, Google unveiled Gemini updates for the new Galaxy foldables, including wake-word-free Watch 9 activation and a built-in iPhone data transfer tool. Read more ›
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Вчера, 21 июля, помимо того, что госдума приняла законопроект о регулировании криптовалютного рынка, Павел Дуров анонсировал встроенный в Telegram некастодиальный Gram Wallet. Это означает, что ключи, позволяющие распоряжаться криптовалютой, будут храниться у самого пользователя, а не у оператора сервиса. Как сообщил Дуров, Gram Wallet должен появиться во всех приложениях Telegram уже этим летом. По его словам, пользователям станут доступны мгновенные переводы криптовалюты без комиссии. В основе переводов. Read more ›
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Thousands of users in Texas alone had their data compromised and the company is now sending out notifications. Read more ›
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London-based software supply chain security startup Ossprey has raised $2.65m (£2m) in a pre-seed funding round to support its technology tackling malicious code threats. Founded by Nate Dunning and David Read, Ossprey develops continuous scanning technology that inspects open-source software dependencies for malicious code before they enter production environments. The platform addresses security risks linked ... Read more ›
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Содержание:Что такое программа для ЭВМПрограмма для ЭВМ – один из ключевых объектов интеллектуальной собственности в IT‑индустрии. Она используется в виде прикладного ПО, встроенных систем, мобильных приложений, web‑сервисов, микросервисов, скриптов для DevOps и других форм. С точки зрения права все эти варианты объединяются общим режимом охраны как результатов интеллектуальной деятельности.Для разработчика и заказчика критично понимать, кому принадлежат права на программу, как они возникают, распределяются Read more ›
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ScienceDaily
Researchers have discovered that a microscopic skeleton inside neurons does much more than hold cells together. It acts as a gatekeeper that controls what brain cells absorb and when they absorb it. When this protective structure weakens, neurons rapidly take in harmful proteins associated with Alzheimer's disease, suggesting that stabilizing it could become a promising new strategy for preventing brain cell damage. Read more ›
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An existing constipation drug may have an unexpected new use: helping clear the "brain fog" that often lingers after depression. In a small clinical trial, people with a history of depression who took the medication prucalopride for about a week performed better on tests of memory, attention, and thinking speed than those who received a placebo. The drug targets a serotonin receptor found in both the gut and the brain,... Read more ›
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NASA's James Webb Space Telescope has revealed new details about the blistering lava planet 55 Cancri e, where temperatures are high enough to melt rock. The data indicate the planet likely has a hydrogen-rich atmosphere shaped by gases escaping from its molten interior, with signs that volcanic outgassing may even create temporary clouds. Read more ›
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A new review highlights exciting progress in atomically thin quantum materials where light and magnetism work together in ways never before possible. In these materials, light-generated excitons can interact directly with magnetic behavior, creating opportunities to control magnetic states using light alone. Scientists believe this could pave the way for advanced optical memory, quantum devices, and ultra-efficient photonic technologies. Read more ›
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A growing Cyclospora outbreak has sickened more than 400 people in four states, and investigators are still searching for the contaminated food responsible. The CDC warns the actual number of cases is likely much higher and urges anyone with symptoms to seek medical care. Read more ›
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Researchers solved a long-standing mystery behind how a bacterial toxin associated with colorectal cancer damages the colon. The toxin first binds to a receptor called claudin-4, giving it access to attack the cells' protective barrier. After identifying this weak point, the team designed a decoy protein that successfully blocked the toxin in mice. The discovery could pave the way for new therapies to prevent inflammation and colon tumors. Read more ›
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A distant Sun-like star appears to have devoured one of its planets, leaving behind a surprising chemical fingerprint. Researchers found an unusually high concentration of lithium, a strong sign that planetary material was mixed into the star. Careful comparisons with dozens of similar stars confirmed the signal is highly unusual, and scientists think a massive brown dwarf companion may have helped send the planet on its fatal plunge. Read more ›
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Scientists have identified a hidden feedback loop that may explain how Earth has regulated its climate for tens of millions of years. As sea levels rose and fell, they changed how much phosphate reached the open ocean, affecting marine life and the amount of carbon buried beneath the seafloor. That burial removed carbon dioxide from the atmosphere, helping cool the planet. Read more ›
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An international study found that finerenone slows kidney function decline and reduces the risk of serious kidney and cardiovascular complications in people with chronic kidney disease who do not have diabetes. The results could open the door to a much-needed new treatment option for the majority of CKD patients who have long had limited choices. Read more ›
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An ancient sea worm may hold the secret to a whole new category of natural materials. Its jaws combine proteins and metal ions in a way that gives them metal-like strength and unusual mechanical behavior, yet they still differ from traditional metals. Researchers believe these "bio-metals" could open new directions in materials science while revealing just how sophisticated nature's designs can be. Read more ›
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22.07.2026 10:41
Last update: 10:35 EDT.
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