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882 The internet's cortisol freakout was causing my cortisol to spike. So I talked to a doctor.

Business Insider
Emily Stewart @ Business Insider · 05/28/2026 04:24 EDT

The internet's cortisol freakout was causing my cortisol to spike. So I talked to a doctor.

People say cortisol spikes are responsible for poor sleep, weight gain, and more. I asked doctors whether cortisol really is a wellness boogeyman.

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