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900 The simple health habits of top longevity doctors and scientists, who follow the science not trends

Business Insider
Kim Schewitz,Hilary Brueck,Noah Sheidlower,Gabby Landsverk,Julia @ Business Insider · 04/29/2026 05:01 EDT

The simple health habits of top longevity doctors and scientists, who follow the science not trends

Top longevity doctors, scientists, and investors share the simple, evidence-backed habits they use to stay healthy — from sleep and diet to exercise.

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