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817 Actor Jane Seymour, 75, says she avoids sleep anxiety by keeping one thing close to her bed

Business Insider
Amanda Goh @ Business Insider · 04/20/2026 00:09 EDT

Actor Jane Seymour, 75, says she avoids sleep anxiety by keeping one thing close to her bed

Jane Seymour says she aims to get at least 8 hours of sleep each night.

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