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Hara hachi bu, a traditional Japanese practice of eating until you’re about 80% full, is gaining attention as a simple yet powerful way to improve health and reshape our relationship with food. Rather than promoting strict dieting, it encourages slowing down, tuning into hunger cues, and eating with awareness and gratitude. Research suggests it may help reduce calorie intake, support healthier food choices, and prevent long-term weight gain.
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ScienceDaily
An East Bay apartment complex has been bought at a price that's well below its prior value. Read more ›
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A PG&E Corp. unit has bought a San Jose building in a move to bolster the utility's South Bay operations. Read more ›
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Our poll results show the latest YouTube Premium price bump is proving hard to swallow for a lot of you. Read more ›
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Prediction market Kalshi has taken action against three political candidates, alleging that each was engaged with insider trading of information about their campaigns. The company implemented new rules last month aimed at preventing politicians and athletes from placing bets on events they can control, and it said those guardrails helped to flag this trio of cases. The three candidates are Mark Moran of Virginia, Matt Klein of Minnesota and Ezekiel... Read more ›
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Blu-ray hardware demand continues to shrink as manufacturers exit, but niche users and remaining suppliers sustain limited production and ongoing interest Read more ›
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Last year, Ecco the Dolphin creator Ed Annunizata teased plans to remaster the first two games in the series and create an entirely new sequel. Ecco the Dolphin: Complete, announced by Annunziata's studio A&R Atelier, appears to be the result of that work. The game doesn't have a release date yet, but A&R Atelier says it combines the planned remasters and third title into "the complete, definitive Ecco the Dolphin... Read more ›
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Meta has announced the launch of Live Chats on Threads, a new feature designed to foster real-time engagement during major public events. Following the introduction of communities and group chats, this latest update aims to connect users during high-profile occasions, such as the NBA Playoffs and the upcoming 2026 FIFA World Cup. Live Chats allow up to 150 active participants to exchange messages, photos, videos, and links simultaneously. Once this... Read more ›
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"To be clear, we were never approached ... nor were we in any discussions regarding a partnership or tour access," a spokesperson for the artist tells WIRED. Read more ›
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This story appeared in The Logoff, a daily newsletter that helps you stay informed about the Trump administration without letting political news take over your life. Subscribe here. Welcome to The Logoff: The Trump administration is reportedly hoping to send Afghan refugees to Congo — or back to the country they fled from. What’s happening? According to […] Read more ›
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Monitor technology is evolving beyond simple upgrades. From OLED improvements and ultra-high refresh rates to emerging 6K displays, here’s what’s actually changing and why it matters. Read more ›
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Sony AI's autonomous table-tennis robot Ace has become the first robot to compete against top-level human players. Reuters reports: Ace, created by the Japanese company Sony's AI research division, is the first robot to attain expert-level performance in a competitive physical sport, one that requires rapid decisions and precision execution, the project's leader said. Ace did so by employing high-speed perception, AI-based control and a state-of-the-art robotic system. There have... Read more ›
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Build faster with Microsoft Visual Studio Professional 2026 — now $42.97 for a limited time with AI-powered coding tools. Read more ›
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Apple appears to be sold out of the base Mac mini, and the machine is listed as “Currently Unavailable” from the Apple Online Store. The base Mac mini is the model with an M4 chip, 256GB of storage, and 16GB RAM. M4 Mac mini models with upgraded storage are still in stock, as are Mac mini models that are equipped with the M4 Pro chip. Configurations with 24GB RAM are... Read more ›
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Disney staffers have an "AI Adoption Dashboard." One Claude user invoked the chatbot about 460,000 times in nine days. Read more ›
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Mark Moran, an underdog Senate candidate from Virginia, claims he wanted to get caught violating the prediction market platform’s rules. Read more ›
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Сегодня, 22 апреля 2026, прошла конференция ML-ечный путь на 5 донском проезде в Open Space. На мероприятии собрались и менеджеры, и DevOps, и специалисты по безопасности, и руководители направлений, директора в различных областях, смежных с разработкой и поддержкой облачных серверов. Читать далее Read more ›
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Per-click pricing is the advertising auction travel already competes in. ChatGPT just pulled up a chair. Read more ›
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New low-cost carrier-based laser system shows promise for defending US warships against drone threats, at $5 a pop. Read more ›
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ScienceDaily
A long-running dinosaur mystery may finally be solved: Nanotyrannus, once dismissed as just a teenage T. rex, appears to have been its own distinct species after all. Scientists analyzed a tiny throat bone from the original fossil and discovered growth patterns showing the animal was already mature, not a juvenile giant-in-the-making. This smaller predator—about half the size of a full-grown T. rex—likely roamed alongside its famous cousin, adding a new... Read more ›
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A surprising new clinical trial has revealed that metformin—a cheap, century-old drug widely used for type 2 diabetes—may help people with type 1 diabetes in an unexpected way. While researchers initially hoped it would reduce insulin resistance, they instead found it allows patients to use about 12% less insulin while maintaining stable blood sugar levels. Read more ›
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New research suggests that aiming for a lower blood pressure target may deliver bigger heart health benefits than previously thought. Using large datasets and simulation models, scientists found that keeping systolic blood pressure below 120 mm Hg could reduce the risk of heart attack, stroke, and heart failure more than higher targets. Read more ›
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Scientists have discovered that methane in the open ocean is produced by microbes under nutrient-poor conditions, solving a long-standing mystery. As warming oceans reduce nutrient mixing, these methane-producing microbes may thrive. This could lead to increased methane emissions from the sea. The result is a potential feedback loop that could intensify climate change. Read more ›
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A massive, nearly 20-year study tracking over 650,000 Americans with irritable bowel syndrome is raising new questions about the long-term safety of common treatments. Researchers found that some widely used medications—including antidepressants and certain antidiarrheal drugs—were linked to a small but noticeable increase in the risk of death over time. Read more ›
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Researchers have discovered lithium hidden in pyrite within ancient shale rocks—an unexpected find that could reshape how we source this critical battery material. It raises the possibility of extracting lithium from existing waste, reducing the need for new mining. Read more ›
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The ozone layer has been on track to recover thanks to the Montreal Protocol—but a loophole may be holding it back. Chemicals still permitted for industrial use are leaking into the atmosphere at higher rates than expected. Scientists now estimate this could delay ozone recovery by up to seven years. Closing this gap could speed up healing and reduce harmful UV exposure worldwide. Read more ›
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A rogue set of “zombie” immune cells may be driving aging and fatty liver disease by flooding tissues with inflammation. Researchers found these cells accumulate with age and high cholesterol—and can make up most of the liver’s immune cells in older mice. When scientists removed them, liver damage was dramatically reversed, even without diet changes. Read more ›
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Scientists have discovered that a protein linked to cell death is secretly driving the aging of blood stem cells in a completely different way. Instead of killing the cells, it damages their mitochondria, sapping their energy and weakening the immune system over time. When this protein was turned off, stem cells remained stronger and more balanced, even under stress. The findings point to a new strategy for slowing aging at... Read more ›
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Researchers have found a way to make cancer-killing immune cells more powerful and precise. By adding specific signaling components, they boosted the cells’ readiness to attack tumors. Surprisingly, briefly suppressing the cells with a drug before use made them even more effective later. The approach could help create safer, stronger next-gen cancer treatments. Read more ›
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22.04.2026 18:41
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