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Hara hachi bu, a traditional Japanese practice of eating until you’re about 80% full, is gaining attention as a simple yet powerful way to improve health and reshape our relationship with food. Rather than promoting strict dieting, it encourages slowing down, tuning into hunger cues, and eating with awareness and gratitude. Research suggests it may help reduce calorie intake, support healthier food choices, and prevent long-term weight gain.
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An East Bay apartment complex has been bought at a price that's well below its prior value. Read more ›
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A PG&E Corp. unit has bought a San Jose building in a move to bolster the utility's South Bay operations. Read more ›
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Investment supports $280 million project to “significantly enhance” Aspect’s clinical development capabilities. Read more ›
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Netflix recently announced an increase in pricing, and for T-Mobile customers who have the carrier pay for a portion of their Standard or Premium plan, the company says that your bill will need to reflect that increase in cost. For those who have T-Mobile cover a $7/month portion of their bill (because they subscribe to... Read the original post: If T-Mobile Pays Your Upgraded Netflix, Expect Bill Increase Read more ›
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'Two Microsoft Outlooks, and neither one of those are working,' complains Artemis II astronaut. Read more ›
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Дамы и господа, познакомьтесь с новым горячим термином: AI;DRПоявился новый модный термин, который схватывает дух нашего времени с пугающей точностью: AI;DR — что означает «AI; didn't read» («ИИ; не читал»). Это мутация доброго старого интернет-сокращения TL;DR («too long; didn't read» — «слишком длинно; не читал»).Точка с запятой, которая в оригинале разделяла причину и следствие — чем больше вы пишете, тем меньше я читаю — теперь разделяет машинный выхлоп и ваш... Read more ›
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Prime Video now offers ASL and BSL interpretation across 20-plus titles, including Road House, G20, and The Idea of You. The feature is available globally on all supported devices. Read more ›
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Surf is a slightly hard app to explain. It's sort of three things: a client for fediverse apps like Bluesky and Mastodon; a feed reader that lets you subscribe to almost any website, podcast, or YouTube channel; and a tool for creating and following feeds of interesting content, a la Flipboard magazines. It's a browser […] Read more ›
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The recall affects Gravity models made between December 2024 and February 2026. Read more ›
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As an executive member who visits my local store weekly, there are several items I always buy at Costco, like baby clothes, vitamins, and towels. Read more ›
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AI strategy sounds clean on slides; execution is anything but. Jie Zheng breaks down what scaling AI actually looks like ahead of Skift Data + AI Summit 2026. Read more ›
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The director of Naughty Dog's The Last of Us Online has revealed that the multiplayer spin-off was almost finished before it was canceled. Read more ›
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Whether you're planning to buy a new smartphone, tablet, wireless earbuds, or smartwatch, we've rounded up the best Google Pixel deals to make shopping easier. Read more ›
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Researchers at the company found representations inside of Claude that perform functions similar to human feelings. Read more ›
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‘The Testaments’ returns to Gilead in Hulu’s continuation of Margaret Atwood’s story; it stars Ann Dowd and Chase Infiniti and premieres April 8. Read more ›
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Nvidia has begun rolling out a beta feature that automatically compiles game shaders while a PC is idle. It won't eliminate shader compilation the first time a game runs, but Ars Technica reports it could help reduce those repeated wait times. From the report: Nvidia's new Auto Shader Compilation system promises to "reduc[e] the frequency of game runtime compilation after driver updates" for users running Nvidia's GeForce Game Ready Driver... Read more ›
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Amazon is making a serious move in the race to bring the internet from space. The company is in talks to acquire Globalstar, a satellite communications firm, in a deal valued at around $9 billion, according to a Financial Times ... Read more ›
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Focused upgrades help carve Yamaha's affordable sport bike its place in a crowded segment. Read more ›
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Using a smartphone with long nails can be frustrating, forcing people to awkwardly tap with their fingertips instead of their nails. Now, researchers are working on a clear nail polish that could change that by turning fingernails into touchscreen-friendly tools. By experimenting with dozens of formulas, they discovered that combining common compounds like taurine and ethanolamine can help nails carry just enough electrical charge for screens to detect a touch. Read more ›
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A sweeping global report finds that migratory freshwater fish are in steep decline, with populations down roughly 81% since 1970. These species depend on long, connected rivers, but dams and human pressures are cutting off their routes. Hundreds of species now need coordinated international protection. Experts say restoring river connectivity is critical to preventing further collapse. Read more ›
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Scientists have developed a breakthrough “superfood” for honeybees by engineering yeast to produce the essential nutrients normally found in pollen. In controlled trials, colonies fed this specially designed diet produced up to 15 times more young, showing a dramatic boost in reproduction and overall health. As climate change and modern agriculture reduce the availability of natural pollen, this innovation could offer a practical way to support struggling bee populations. Read more ›
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Having both excess belly fat and low muscle mass isn’t just unhealthy—it’s potentially deadly, raising the risk of death by 83%. This condition, called sarcopenic obesity, creates a vicious cycle where fat accelerates muscle breakdown and inflammation. Researchers found it can be identified using simple measurements, not costly medical tests. That means earlier detection—and a real chance to intervene before serious decline sets in. Read more ›
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Stable sea ice along Alaska’s coast is disappearing faster than expected, with the season shrinking by weeks and even months in recent decades. The ice is forming later in the fall and, in some places, breaking away earlier in spring. This trend is now hitting areas like the Beaufort Sea that were once relatively stable. For local communities, it means more dangerous travel, uncertain hunting conditions, and greater exposure to... Read more ›
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Scientists have uncovered a surprising way to study the harsh space weather around young M dwarf stars. Mysterious dips in starlight turned out to be massive rings of plasma swirling in the stars’ magnetic fields. These structures act like built-in space weather monitors, revealing how energetic particles affect nearby planets. The findings could reshape how we think about whether planets around these common stars can survive—or even host life. Read more ›
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Mars may look like a frozen desert today, but new evidence suggests its watery past didn’t simply fade away quietly—it may have been blasted into space by powerful dust storms. Scientists have discovered that even relatively small, localized storms can hurl water vapor high into the atmosphere, where it breaks apart and escapes. Read more ›
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Researchers have uncovered a new way to generate exotic oscillation states in tiny magnetic structures—using only minimal energy. By exciting magnetic waves, they triggered a delicate motion that produced a rich spectrum of signals never seen before in this system. The finding challenges existing assumptions and could help connect different types of technologies, from conventional electronics to quantum devices. It’s a small effect with potentially huge implications. Read more ›
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Species are vanishing faster than ever, and many are disappearing before scientists even know they exist. Now, an international team is racing against time to uncover hidden life beneath the waves by building a massive open-access genomic database of European marine worms. These tiny but vital creatures help keep ocean ecosystems running—recycling nutrients, mixing sediments, and signaling pollution. Read more ›
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Gut bacteria aren’t just passive passengers—they can actively send proteins straight into our cells. Using microscopic injection systems, even harmless microbes can influence immune responses and metabolic pathways. Researchers found these interactions may play a role in inflammatory diseases like Crohn’s. It’s a major shift in how scientists understand the microbiome’s power over human health. Read more ›
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02.04.2026 12:28
Last update: 12:21 EDT.
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