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80 I set a goal to bake a new treat every week. So far, it's actually helped me snack less and eat healthier.

Business Insider
Ashley Archambault @ Business Insider · today 12:11 EDT

I set a goal to bake a new treat every week. So far, it's actually helped me snack less and eat healthier.

I decided to bake one new treat per week, and saw many benefits. I found myself snacking less and more intentionally, and my mental health improved.

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