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New strength training guidelines emphasize that doing any resistance training is what truly matters. Based on decades of research, experts say even simple routines can increase muscle, strength, and physical function. The key is not perfection but consistency. In fact, the best workout plan is the one you can maintain long term.
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An East Bay apartment complex has been bought at a price that's well below its prior value. Read more ›
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A PG&E Corp. unit has bought a San Jose building in a move to bolster the utility's South Bay operations. Read more ›
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Нейросети постепенно снимают со специалистов рутинные задачи и ускоряют производство контента. С их помощью можно создавать анимацию и спецэффекты, улучшать качество роликов, исправлять артефакты и быстро монтировать видео. Эксперты click.ru собрали популярные AI-сервисы, которые помогают генерировать, редактировать и обрабатывать видео. Читать далее Read more ›
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CherlyAnn Haley cares her for her 82-year-mom with dementia who lives in an assisted living facility. She said she serves as a "dementia translator." Read more ›
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C/2025 K1 (ATLAS) was on its way out of the solar system when it did the fateful thing that many comets do. Read more ›
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I walked away from a 17-year career to spend a real, unhurried summer with my kids — and it turned out to be the best decision I've ever made. Read more ›
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I traveled from the US to Canada with my 81-year-old grandma. I wish I'd planned the trip to better accommodate her needs and include more downtime. Read more ›
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Разбираем, когда достаточно нативно вовлечь пользователя в обновление, а когда пора включать жесткую блокировку, и как встроить проверку версий в архитектуру, чтобы защитить систему без потери лояльности и метрик. Читать далее Read more ›
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Замечаю на занятиях парадоксальную ситуацию: мои студенты-айтишники хорошо говорят на английском, в теории все знают, но стоит начаться реальному неподготовленному спору, язык скатывается до уровня “не помню про -s в Present Simple” и “английские времена? не, не слышал”.Мы вместе пытаемся разобраться в причинах. Ребята выдвинули гипотезу, что дело в их “левополушарности”. Большинство задач, которые они решают на работе - это программирование, вычисления, логика, за которые, как известно, отвечает левое полу Read more ›
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![[Перевод] Алгоритм рендеринга шрифтов на GPU](https://times42.com/media/9/6/6/12146966_640x200.jpg "[Перевод] Алгоритм рендеринга шрифтов на GPU")
Алгоритм Slug, используемый для рендеринга на GPU шрифтов непосредственно из кривых Безье, был разработан осенью 2016 года, а значит, в этом году мы отмечаем десятилетие его рождения. В середине 2017 года я опубликовал в JCGT статью об этой методике, а вскоре после этого моя компания продала первую лицензию на версию 1.0 Slug Library. С тех пор Slug многократно лицензировался разработчиками видеоигр, а также компаниями, специализирующихся в научной визуализации, CAD, редактировании... Read more ›
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Автотесты E2E еще проще, но все равно надежные...Вначале было Автотесты E2E для самых маленьких. А теперь в simpleE2E есть еще и автоматическое записывание шагов в браузереМы можем взаимодействовать с браузером и автоматически записывать шаги. Поддерживается* Клик* Ввод текста* Эталонный скриншот* Видимость и НЕ видимость элемента* Проверка содержимого текста (полное совпадение или частичное, или наоборот НЕ совпадение)* Снятие эталонного скриншота для дальнейшего сравнения Читать далее Read more ›
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From touring giants to nimble trail runners, these are fast, reliable motorcycles that we would happily ride for a lifetime of fun and freedom. Read more ›
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Полтора года назад я устроился в компанию на газохимический проект. Масштабы стройки произвели на меня большое впечатление. Стал постепенно осваивать новую для себя сферу деятельности. В плане цифровизации, приятно удивил уровень оснащения рабочих мест. Хорошие офисные ноутбуки, разного рода программные комплексы, в целом удобные и достаточно быстрые системы управления проектами. Впервые увидел систему Sarex. Первое время разглядывал аэрофотоснимки за разные периоды в обнимку с генпланом и пытался понять, г Read more ›
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With TSA agents set to miss another paycheck next week, Sean Duffy told CNBC the current chaos could get even worse. Read more ›
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Jack O'Hara was in the room when a rural health center was shut down; not because of a sudden collapse, but because the financial data arrived too late to act on. That experience led him to build Translucent, which just raised $27M (bringing total funding to $34M) to give hospital finance teams the real-time visibility they need to catch margin problems before they become closures. At a time when 700+... Read more ›
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Researchers from the University of Houston managed to increase the critical temperature for superconductivity by about 18 K at ambient pressure, but at −122°C, they are still 140°C away from the target. Read more ›
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Opera brings its gaming browser to Linux users enabling better system control performance tuning and a highly personalized browsing experience. Read more ›
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In an interview with Good Morning America's Michael Strahan this week, Apple's CEO Tim Cook said he is "not a political person." Strahan said Cook has been criticized over his relationship with U.S. President Donald Trump. He noted that Cook attended Trump's second inauguration last year, gifted Trump a piece of glass with a 24-karat gold base, and went to a private screening of a Melania Trump documentary at the... Read more ›
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Photos of North Korea's military provide a glimpse into what it's like to serve in one of the world's largest and most mysterious armies. Read more ›
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Caleb Hammer, who built a large audience by blending personal drama with money advice, has parlayed that into a lucrative subscription business. Read more ›
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ScienceDaily
Scientists have discovered that a rare “mirror-image” version of the amino acid cysteine can dramatically slow the growth of certain cancers while leaving healthy cells largely untouched. Unlike most anticancer treatments that harm normal tissues, this molecule—called D-cysteine—is taken up mainly by some cancer cells through a specific transporter on their surface. Once inside, it shuts down a crucial mitochondrial enzyme that cancer cells rely on to produce energy and... Read more ›
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Decades of data from over 80,000 great tits reveal that extreme weather can shape the fate of baby birds. Cold snaps soon after hatching and heavy rain later in development shrink nestling body mass and reduce survival odds. But moderate warm spells can actually help chicks grow by boosting insect activity and feeding opportunities. Birds that breed earlier in the season seem better protected from these weather shocks. Read more ›
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Researchers have discovered that hedgehogs can hear ultrasound, a surprising ability that could help protect them from cars. Since road traffic kills large numbers of hedgehogs, scientists believe ultrasonic repellents might be used to steer them away from danger. The animals’ ears appear specially adapted for detecting high-frequency sounds. If the idea works, cars could one day emit signals that warn hedgehogs before it’s too late. Read more ›
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Scientists analyzing a gravitational-wave signal have discovered that a neutron star and black hole spiraled together on an oval-shaped orbit just before merging. This unusual motion, detected in the event GW200105, contradicts the long-held expectation that such pairs settle into nearly perfect circles before collision. The eccentric orbit suggests the system likely formed in a chaotic stellar environment with strong gravitational interactions. Read more ›
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Researchers have uncovered a universal pattern showing how temperature affects life on Earth. Across thousands of species—from microbes to reptiles—performance rises gradually with warming until an optimal temperature is reached, after which it drops sharply. Although each species has its own preferred temperature range, they all follow the same underlying curve. This surprising constraint suggests evolution may have limited room to help species cope with rapid climate warming. Read more ›
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A study from Kobe University has uncovered a surprising partnership between Japanese red elder plants and Heterhelus beetles. The beetles pollinate the flowers but also lay eggs inside the developing fruit. The plant responds by dropping many of those fruits, yet the larvae survive by escaping into the soil. The discovery suggests that fruit drop is not punishment but a compromise that keeps the plant–insect relationship stable. Read more ›
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Scientists have found a promising new way to manufacture one of industry’s toughest materials—tungsten carbide–cobalt—using advanced 3D printing. Normally, producing this ultra-hard material requires high-pressure processes that waste large amounts of expensive tungsten and cobalt. The new approach uses a hot-wire laser technique that softens the metals rather than fully melting them, allowing manufacturers to deposit the material only where it’s needed. Read more ›
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Scientists at Arizona State University have uncovered surprising new ways bacteria move, even without their usual whip-like propellers called flagella. In one study, E. coli and salmonella were found to spread across moist surfaces by fermenting sugars and creating tiny fluid currents that carry them forward — a newly identified behavior researchers call “swashing.” In another study, a different group of bacteria was shown to control its movement using a... Read more ›
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As AI systems began acing traditional tests, researchers realized those benchmarks were no longer tough enough. In response, nearly 1,000 experts created Humanity’s Last Exam, a massive 2,500-question challenge covering highly specialized topics across many fields. The exam was engineered so that any question solvable by current AI models was removed. Early results show even the most advanced systems still struggle — revealing a surprisingly large gap between AI performance... Read more ›
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Gold and other heavy elements are born in some of the universe’s most violent events—but scientists still struggle to understand the nuclear steps that create them. Now, nuclear physicists have uncovered three key discoveries about how unstable atomic nuclei decay during the rapid neutron-capture process, the chain reaction responsible for forging elements like gold and platinum. Read more ›
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19.03.2026 10:01
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