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Stiff knees and aching hips may seem like an inevitable part of aging, but experts say we’re getting osteoarthritis all wrong. Despite affecting nearly 600 million people worldwide — and potentially a billion by 2050 — the most powerful treatment isn’t surgery or medication. It’s exercise. Movement nourishes cartilage, strengthens muscles, reduces inflammation, and even reshapes the biological processes driving joint damage.
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ScienceDaily
An East Bay apartment complex has been bought at a price that's well below its prior value. Read more ›
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A PG&E Corp. unit has bought a San Jose building in a move to bolster the utility's South Bay operations. Read more ›
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Epic CEO Tim Sweeney might be one of the most outspoken people in the history of the world. He fought two of the world's most valuable and powerful companies almost all the way to the US Supreme Court, insulting them again and again: "crooked," "deceitful," "insanely sneaky," calling Android a "fake open platform," calling both […] Read more ›
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When your garage storage space is limited, you need tools and accessories that can be easily collapsed and stowed away for future use. Read more ›
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Across Monday, Tuesday, and Wednesday, Apple unveiled seven new products, including low-cost iPhone and MacBook options, new displays, and refreshes for the MacBook Air, MacBook Pro, and iPad Air. We've rounded up all of our coverage from this week in case you missed any of the product announcements or details. MacBook Neo Apple Announces $599 'MacBook Neo' With A18 Pro Chip Hello, MacBook Neo: Apple Showcases All-New $599 MacBook in... Read more ›
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Crypto exchange Kraken said it became the first crypto firm to gain direct access to the Federal Reserve’s core payments system, a privilege typically reserved only for banks, allowing it to move money for clients without relying on a bank. The approval signals the Federal Reserve’s willingness ... Read more ›
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MWC 2026 was a little light on new wearables, but the devices that were on show look well worth checking out. Read more ›
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After raising my children across different countries (the US, Australia, and Switzerland), I've kept the best parenting strategies and tips that work Read more ›
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Буквально пару дней назад обновил свой старый замок на калитке, не планировал ничего об этом писать, но попалась статья https://habr.com/ru/news/1005908/ - "Samsung сделала цифровой ключ!" Что ж, у меня тоже есть цифровой ключ, хоть и не Samsung. Это не туториал, не "готовое решение", а скорее рассказ о работающей концепции, возникавших проблемах и их решении.Началось всё давным-давно, когда мастера по установке заборов сделали ворота, калитку, и установили на нее "обычный замок",... Read more ›
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They aren't as high-end as the MacBook Neo, but these Windows laptops show that Apple has some strong competition. Read more ›
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The World Liberty Financial co-founder and presidential son posted about the ongoing negotiations on stablecoin yield on Wednesday. Read more ›
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At trial, I watch for small fractures in composure. A tremor at the corner of the mouth. A tightening around the eyes when a document is handed up. A shift in breathing that does not match the rhythm of the room. When I sense nervousness, I narrow the focus. I slow the pace. I return […] Read more ›
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The cut, which was earlier reported by the Wall Street Journal, is expected to hit about 2,500 jobs. Business Insider has details on who's affected. Read more ›
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Today the White House announced that several major players in tech and AI have agreed to steps that will keep electricity costs from rising due to data centers. Under this Ratepayer Protection Pledge, companies are agreeing to practices that are intended to protect residents from seeing higher electricity costs as more and more businesses create power-hungry data centers. Amazon, Google, Meta, Microsoft, OpenAI, Oracle and xAI have all apparently signed... Read more ›
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This is not how it was supposed to go for Iran. For years, the Islamic Republic worked to build up a network of allies throughout the Middle East, widely known as the “Axis of Resistance,” which, in the event Iran itself were attacked, could rain down destruction on Israel, the US military, and American allies […] Read more ›
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ScienceDaily
A sweeping new analysis of the evidence suggests that exercise therapy — long promoted as a first-line treatment for osteoarthritis — may offer only small and short-lived relief, and in some cases might be no better than doing nothing at all. After reviewing dozens of clinical trials involving more than 13,000 participants, researchers found that benefits for knee osteoarthritis pain were minimal and tended to shrink in larger or longer-term... Read more ›
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A shingles shot might do more than prevent a painful rash — it could actually help slow down the aging process. In a large national study of more than 3,800 Americans age 70 and older, those who received the shingles vaccine showed slower biological aging compared to those who didn’t. Researchers found lower levels of chronic inflammation and slower changes in gene activity linked to aging, suggesting the vaccine may... Read more ›
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Avoiding meat might slightly lower the odds of reaching 100 — but only for frail, underweight seniors. In very old age, staying strong and maintaining muscle matters more than long-term disease prevention. Older adults who included fish, eggs, or dairy were just as likely to become centenarians as meat eaters, suggesting that key nutrients may make the difference. The takeaway: nutrition needs change dramatically with age. Read more ›
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“Forever chemicals” known as PFAS have quietly infiltrated everything from nonstick pans to food packaging—and now new research suggests some of them may be speeding up the aging process itself. In a nationally representative U.S. study, two lesser-known PFAS compounds, PFNA and PFOSA, were found in 95% of participants and strongly linked to faster biological aging in men aged 50 to 64. Read more ›
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Popular acid reflux drugs such as Prilosec, Nexium, and Protonix may carry hidden risks when taken long term. A new study found that extended use disrupted iron and calcium levels in rats, changes associated with anemia and osteoporosis risk. Researchers also observed shifts in mineral balance across multiple organs. Experts say the medications are effective, but prolonged use without medical guidance could have unintended consequences. Read more ›
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Worrying about getting older—especially fearing future health problems—may actually speed up aging at the cellular level, according to new research from NYU. In a study of more than 700 women, those who felt more anxious about aging showed signs of faster biological aging in their blood, measured using cutting-edge “epigenetic clocks.” Fears about declining health had the strongest link, while concerns about beauty or fertility didn’t appear to have the... Read more ›
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The Old Irish Goat isn’t just part of folklore — it’s genetically linked to goats that lived in Ireland 3,000 years ago. Scientists analyzed ancient remains and discovered that today’s rare breed shares its strongest DNA ties with Late Bronze Age animals. The finding suggests an unbroken Irish lineage stretching back millennia. It also adds urgency to protecting this critically endangered survivor of Ireland’s agricultural past. Read more ›
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Biomolecular condensates were long believed to be simple liquid blobs inside cells. Researchers have now uncovered that some are actually supported by fine protein filaments forming an internal scaffold. When this structure is disrupted, cells fail to grow and divide properly. The discovery suggests scientists may one day design drugs that target condensate architecture to fight cancer and neurodegenerative disease. Read more ›
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Scientists at the University of Oxford have finally settled a decades-long mystery about the Moon’s magnetic field — and it turns out both sides were right. By reanalyzing Apollo mission rocks, they discovered that the Moon did occasionally generate an incredibly powerful magnetic field, even stronger than Earth’s — but only for fleeting bursts lasting thousands of years or less. Most of the time, the Moon’s magnetic field was weak. Read more ›
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Researchers have discovered new ways to shape quantum light, creating high-dimensional states that can carry much more information per photon. Using advanced tools like on-chip photonics and ultrafast light structuring, they’re pushing quantum communication and imaging into exciting new territory. Although long-distance transmission remains tricky, innovative approaches—such as topological quantum states—could make these fragile signals far more resilient. The momentum suggests quantum optics is entering a. Read more ›
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04.03.2026 19:05
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