28 place 1

385 Intermittent fasting fails to beat standard dieting for weight loss

ScienceDaily
ScienceDaily · 02/18/2026 08:11 EDT

Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results with simple changes to when you eat. But a major Cochrane review suggests the reality may be far less exciting. After analyzing 22 clinical trials involving nearly 2,000 adults, researchers found that intermittent fasting did not produce significantly more weight loss than standard diet advice or even no structured plan at all.

To see detailed statistics for the news please log in »

Read the original

Add your comment
You must be logged in with Facebook to read and write comments.

A newsletter a day!

You may get 10 most important news around midday in daily newsletter. Press the button and we will send you the most important news only, no spam attached.

or register

LIKE us on Facebook so you won't miss the most important news of the day!

News from the same source
ScienceDaily ScienceDaily
Business Insider
Natalie Musumeci,Laura Italiano @ Business Insider 1 place · today 12:48 EDT

Kavanaugh in dissent: Bad policy or not, Trump's tariffs were 'clearly lawful'

Justices Kavanaugh, Alito, and Thomas argued that Trump's tariffs were lawful and that reversing them could get messy. Read more

3,590 fresh

🔮
20.02.2026 ♑︎ Horoscope for Capricorn Today Dear Capricorn, today will bring you important feelings and experiences in... Read more ›
Gizmodo
Matt Novak @ Gizmodo 1 place · today 16:55 EDT

Trump Says He’ll Impose New 10% Global Tariff After SCOTUS Defeat

The president insisted he'll find other ways to make the tariffs that have rocked the tech industry happen. Read more

1,586 fresh

Business Insider
Jacob Shamsian @ Business Insider 2 place · today 14:44 EDT

The battle over Trump tariff refunds is next — and it will be messy

The process for IEEPA tariff refunds will likely go through the Court of International Trade. Already, over 1,000 lawsuits are pending. Read more

962 fresh

Vox
Cameron Peters @ Vox 1 place · today 15:11 EDT

Trump’s tariff defeat, briefly explained

This story appeared in The Logoff, a daily newsletter that helps you stay informed about the Trump administration without letting political news take over your life. Subscribe here. Welcome to The Logoff: Donald Trump’s tariffs are unlawful, the Supreme Court said on Friday.   What just happened? In a 6-3 decision, the Court struck down the sprawling tariffs […] Read more

925 fresh

Wired
Maddy Varner @ Wired 1 place · today 13:27 EDT

Metadata Exposes Authors of ICE’s ‘Mega’ Detention Center Plans

Comments and other data left on a PDF detailing Homeland Security's proposal to build “mega” detention and processing centers reveal the personnel involved in its creation. Read more

851 fresh

The Verge
Sean Hollister @ The Verge 1 place · today 15:30 EDT

Read Microsoft gaming CEO Asha Sharma’s first memo on the future of Xbox

Microsoft gaming boss Phil Spencer has just announced he's leaving the company after 12 years leading Xbox and nearly 40 at Microsoft in total. His replacement: Asha Sharma, formerly head of development for Microsoft's AI enterprise teams. Before that, she was COO of Instacart for three years, and spent four at Meta in charge of […] Read more

771 fresh

Gizmodo
Germain Lussier @ Gizmodo 3 place · today 16:20 EDT

Disney Didn’t Want Tony Gilroy to Say ‘Fascism’ While Promoting ‘Andor’

A new interview with the 'Star Wars' series creator digs deep into its political parallels. Read more

712 fresh

Vox
Joshua Keating @ Vox 2 place · today 16:31 EDT

The Supreme Court just blew up Trump’s foreign policy

President Donald Trump’s approach to foreign policy so far has been to speak loudly and carry a big stick. On Friday, the Supreme Court took away his favorite stick. From Cuba, to China, to Greenland, it’s not an exaggeration to say that tariffs are the default foreign policy tool of the second Trump administration. He […] Read more

616 fresh

Wired
Zeyi Yang @ Wired 2 place · today 11:32 EDT

Supreme Court Rules Most of Donald Trump's Tariffs Are Illegal

In a 6-3 ruling, justices upended the Trump administration's signature economic policy, potentially putting the US government on the hook for at least $175 billion in tariff refunds. Read more

564 fresh

Gizmodo
Germain Lussier @ Gizmodo · today 17:25 EDT

Venom’s Cinematic Future Is a Brand New Animated Movie

And don't worry, Eddie, Tom Hardy is expected to be involved in some way. Read more

546 fresh

Vox
Ian Millhiser @ Vox 3 place · today 11:45 EDT

Why a Republican Supreme Court struck down Trump’s tariffs

The Supreme Court handed down its long-awaited decision in Learning Resources v. Trump on Friday, with a total of six justices concluding that a wide range of tariffs imposed by President Donald Trump are illegal. Chief Justice John Roberts, a Republican, wrote the opinion. At least some of his opinion was joined by five other […] Read more

503 fresh

The Verge
Tom Warren @ The Verge 2 place · today 15:30 EDT

Xbox chief Phil Spencer is leaving Microsoft

Xbox chief Phil Spencer is leaving Microsoft after nearly 40 years at the software giant. Xbox president Sarah Bond is also leaving Microsoft, in what is a major shakeup to the management of Xbox and Microsoft's gaming efforts. Asha Sharma, currently president of CoreAI product, is taking over as CEO of Microsoft Gaming. Microsoft CEO […] Read more

439 fresh

The Verge
Sheena Vasani @ The Verge 3 place · today 17:19 EDT

The best e-reader to buy right now

Any ebook reader will let you cram a Beauty and the Beast-sized library’s worth of books in your pocket, but so will your phone. An ebook reader offers a more book-like reading experience, with fewer distractions and less eye strain, and many include extra features, like adjustable frontlighting. Some really are pocketable. Others are waterproof […] Read more

335 fresh

Wired
Dell Cameron @ Wired 3 place · today 15:03 EDT

DHS Wants a Single Search Engine to Flag Faces and Fingerprints Across Agencies

Homeland Security aims to combine its face and fingerprint systems into one big biometric platform—after dismantling centralized privacy reviews and key limits on face recognition. Read more

332 fresh

The most popular news from the same source for the last week
ScienceDaily ScienceDaily
ScienceDaily
ScienceDaily 2 place · 02/15/2026 00:35 EDT

A massive review of 23 randomized trials found that statins do not cause the vast majority of side effects listed on their labels. Memory problems, depression, sleep issues, weight gain, and many other symptoms appeared just as often in people taking a placebo. Only a few side effects showed any link to statins — and even those were rare. Read more

146

ScienceDaily
ScienceDaily · 02/19/2026 00:17 EDT

A surprising breakthrough could help sodium-ion batteries rival lithium—and even turn seawater into drinking water. Scientists discovered that keeping water inside a key battery material, instead of removing it as traditionally done, dramatically boosts performance. The “wet” version stores nearly twice as much charge, charges faster, and remains stable for hundreds of cycles, placing it among the top-performing sodium battery materials ever reported. Read more

88

ScienceDaily
ScienceDaily · 02/16/2026 07:41 EDT

Researchers have built a realistic human mini spinal cord in the lab and used it to simulate traumatic injury. The model reproduced key damage seen in real spinal cord injuries, including inflammation and scar formation. After treatment with fast moving “dancing molecules,” nerve fibers began growing again and scar tissue shrank. The results suggest the therapy could eventually help repair spinal cord damage. Read more

86

ScienceDaily
ScienceDaily 1 place · 02/19/2026 10:16 EDT

A new human study has uncovered how the body naturally turns off inflammation. Researchers found that fat-derived molecules called epoxy-oxylipins rein in immune cells that can otherwise drive chronic disease. Using a drug to boost these molecules reduced pain faster and lowered harmful inflammatory cells. The discovery could pave the way for safer treatments for arthritis, heart disease, and other inflammation-related conditions. Read more

59

ScienceDaily
ScienceDaily 2 place · 02/14/2026 01:51 EDT

Astronomers have uncovered a distant planetary system that flips a long-standing rule of planet formation on its head. Around the small red dwarf star LHS 1903, scientists expected to find rocky planets close in and gas giants farther out — the same pattern seen in our own Solar System and hundreds of others. And at first, that’s exactly what they saw. But new observations revealed a surprise: the outermost planet... Read more

54

ScienceDaily
ScienceDaily 2 place · 02/17/2026 06:25 EDT

An Ice Age double burial in Italy has yielded a stunning genetic revelation. DNA from a mother and daughter who lived over 12,000 years ago shows that the younger had a rare inherited growth disorder, confirmed through mutations in a key bone-growth gene. Her mother carried a milder version of the same mutation. The finding not only solves a long-standing mystery but also proves that rare genetic diseases stretch far... Read more

53

ScienceDaily
ScienceDaily · 02/19/2026 01:15 EDT

A massive, centuries-long drought may have driven the extinction of the “hobbits” of Flores. Climate records preserved in cave formations show rainfall plummeted just as the small human species disappeared. At the same time, pygmy elephants they depended on declined sharply as rivers dried up. With food and water vanishing, the hobbits may have been pushed out—and into their final chapter. Read more

53

ScienceDaily
ScienceDaily 3 place · 02/17/2026 07:07 EDT

Researchers investigating crops grown in soil contaminated by the 2015 mining disaster in Brazil discovered that toxic metals are moving from the earth into edible plants. Bananas, cassava, and cocoa were found to absorb elements like lead and cadmium, with bananas showing a potential health risk for children under six. Although adults face lower immediate danger, scientists warn that long-term exposure could carry cumulative health consequences. Read more

52

ScienceDaily
ScienceDaily · 02/18/2026 00:22 EDT

As the planet warms, many expected ecosystems to change faster and faster. Instead, a massive global study shows that species turnover has slowed by about one-third since the 1970s. Nature’s constant reshuffling appears to be driven more by internal ecological dynamics than by climate alone. The slowdown may signal something alarming: ecosystems losing the biodiversity needed to keep their engines running. Read more

51

ScienceDaily
ScienceDaily · 02/16/2026 01:00 EDT

Researchers have uncovered the enzyme behind chromothripsis, a chaotic chromosome-shattering event seen in about one in four cancers. The enzyme, N4BP2, breaks apart DNA trapped in tiny cellular structures, unleashing a burst of genetic changes that can help tumors rapidly adapt and resist therapy. Blocking the enzyme dramatically reduced this genomic destruction in cancer cells. Read more

39

Most popular sources

  • You see 786 news out of 786.
  • Sources 61 out of 61.
Business Insider 29% 13
Wired 10% 1
Tom's Hardware 9% 5
Gizmodo 9% 6
Vox 8% 1
View sources »

LIKE us on Facebook so you won't miss the most important news of the day!

20.02.2026 19:20
Last update: 19:15 EDT.
News rating updated: 02:11.

What is Times42?

Times42 brings you the most popular news from tech news portals in real-time chart.
Read about us in FAQ section.


Times42 © 2026