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124 One of the hottest therapy styles is scientifically shaky — so why does it seem to work?

Vox
Sigal Samuel @ Vox 3 place · 02/15/2026 08:00 EDT

One of the hottest therapy styles is scientifically shaky — so why does it seem to work?

Your Mileage May Vary is an advice column offering you a unique framework for thinking through your moral dilemmas. It’s based on value pluralism — the idea that each of us has multiple values that are equally valid but that often conflict with each other. To submit a question, fill out this anonymous form. Here’s this week’s question from a […]

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