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246 Do You Need a Vitamin B12 Supplement? These Are the Benefits and Risks

CNET
Sean Jackson @ CNET · 01/08/2026 04:24 EDT

Do You Need a Vitamin B12 Supplement? These Are the Benefits and Risks

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this is what you need to know.

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