359 place 0 fresh

468 I research self-regulation for a living. As a parent, it can be hard to follow my own advice.

Business Insider
Zack Barnes @ Business Insider · today 05:07 EDT

I research self-regulation for a living. As a parent, it can be hard to follow my own advice.

As a parent, self-regulation is hard — especially when things feel out of control. As someone who studies this, here's how I'm working to improve.

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