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173 The unexpected link between your diet and your anxiety

Vox
Hannah Seo @ Vox · 12/15/2025 08:00 EDT

The unexpected link between your diet and your anxiety

By May 2024, Ebony Dupas knew she had a problem. She had started to feel a mild anxiety about her sense of direction and purpose in life earlier that year, but within a couple months, that had spiraled into a paranoia that she could neither shake nor explain. Referred by her doctor, Dupas began consulting […]

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