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863 A 79-year-old woman shares her 3-step longevity routine — including 11 workouts a week

Business Insider
Gabby Landsverk @ Business Insider · 12/11/2025 11:58 EDT

A 79-year-old woman shares her 3-step longevity routine — including 11 workouts a week

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she has the right idea.

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