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239 Daily coffee may slow biological aging in mental illness

ScienceDaily
ScienceDaily · 12/04/2025 11:09 EDT

Researchers studying people with major psychiatric disorders found that drinking up to four cups of coffee a day is associated with longer telomeres. This suggests a potential slowing of biological aging by about five years. However, drinking five or more cups showed no benefit and may even contribute to cellular damage. Coffee’s antioxidant and anti-inflammatory properties may help explain the effect.

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