9 place 74 fresh

31 I eat the same high-protein, high-fiber breakfast every morning. It takes 2 minutes to make and never gets boring.

Business Insider
Kim Schewitz @ Business Insider · today 05:16 EDT

I eat the same high-protein, high-fiber breakfast every morning. It takes 2 minutes to make and never gets boring.

Clocking in at 18 grams of protein and 7g of fiber, this no-prep dish helps the health reporter Kim Schewitz make a solid dent in her nutrition goals.

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