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239 A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.

Business Insider
Kim Schewitz @ Business Insider · 03/26/2025 07:39 EDT

A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.

Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.

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